“Your task is not to seek for love, but merely seek and find all the barriers within yourself that you have built against it” -Rumi
With a diverse background as a qualified psychotherapist, educator, and communication specialist, I bring a wealth of experience to my work. My journey has been marked by years of dedicated study and hands-on experience in understanding developmental trauma, complex behavioural and relational patterns, emotional regulation, and somatic integration.
As a compassionate guide on the path to healing and growth, I have honed my skills in assisting individuals and couples in navigating the complexities of their inner worlds and relational dynamics. My approach is rooted in empathy, respect, and a deep commitment to fostering transformation.
Drawing upon my qualifications as an intimacy teacher, I incorporate practices that facilitate profound closeness and connection—both with oneself and with their partner. Through tailored techniques and insights, I empower individuals and couples to cultivate a deeper understanding of themselves and forge more meaningful connections in their lives.
With a holistic perspective and a genuine passion for supporting others on their journey, I am dedicated to helping my clients uncover the purpose of love and embark on a path towards greater fulfillment and authenticity.
Hi, I’m Sharon ALexandra.
My Approach
In our sessions, I utilise a diverse range of therapeutic techniques and theories, tailored to each individual's or couple's unique experience. My approach begins with deeply understanding the person or couple before me, acknowledging their specific circumstances and challenges. This personalized understanding forms the foundation from which we explore and identify the most beneficial strategies and interventions for their needs.
Through a psychoeducational approach, I aim to empower individuals and couples with the knowledge and tools they need to cultivate emotionally healthy and fulfilling relationships. This involves addressing inner child wounds, challenging outdated beliefs about relationships, learning to validate and negotiate needs, and fostering a culture of self-reflection, personal growth, and mutual respect.
By re-educating ourselves on what it means to have a healthy relationship, we can break free from destructive patterns and create lasting, meaningful connections based on mutual respect, understanding, and inspired love.